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Please email info@reddeerollerhockey.com if you have any questions.
What's roller hockey all about?
Roller hockey - or inline hockey - and ice hockey are very similar with a few distinct differences in rules and equipment. With roller hockey, the game is played four on four instead of the traditional five on five. Roller hockey can be played at a much faster pace due to the no hitting, icing, or offside rules.
Check out this video from the Alberta Minor Hockey Association about the sport of roller hockey:
https://youtu.be/3nsJBiNdbFE
Basic Rules:
- Games are played 4 skaters per side plus goalies
- No Offsides
- No icing
- No body checking allowed
- Games are played using a hard plastic puck
- It is played in an ice rink, roller rink, or indoor soccer arena
- Roller hockey is played on smooth concrete or a roller hockey specific flooring
Benefits of Roller Hockey:
- Conditioning
- Improved skill development
- Skill maintenance
- Develop longer skating strides
- Improved passing techniques
- Develop a quicker more accurate shot
- Improved puck control
- Team play
- Offensive Creativitc
- Defense man-to-man coverage
Equipment
Player:
- Roller blades
- Hockey stick
- Shin pads
- Elbow pads
- CSA approved hockey helmet
- Pants (either ice or roller)
- Hockey gloves
- Girdle/Protective Cup
- Jersey
- Padded Under Shirt (recommended) or
- Shoulder pads (optional)
Goalie:
- CSA approved goalie helmet or
CSA approved helmet and cage
(No cat eye masks)
- Upper body protector
- Catcher
- Blocker
- Throat guard
- Hockey pants
- Roller blades (No running shoes)
- Goalie pads
- Girdle/Protective Cup
- Goalie stick
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